IJIREM

Abstract

Modern food habits have undergone significant changes due to urbanization, technological advancements, and shifting lifestyles. These changes often involve increased consumption of processed foods, high sugar and fat intake, and reduced consumption of fresh fruits and vegetables. Such habits have been linked to increased health issues like obesity, diabetes, cardiovascular diseases, and other chronic conditions. Understanding and addressing the impact of these modern food habits on health is crucial for promoting healthier lifestyles and preventing the associated health risks.

Keywords

Modern food habits, health effects, processed foods, high sugar intake

Reference

Effect of modern food and lifestyle on human biological clocks and health. This study by Krishna Patel, Published In 2022
Mediterranean diet pyramid: a cultural model for healthy eating This study by Walter C Willett, Frank Sacks, Antonia Trichopoulou, Published In 1995
Sustainable food consumption: an overview of contemporary issues and policies This study by Lucia Reisch, Ulrike Eberle, Sylvia Lorek,Published In 2013
Food and Health in early modern Europe: diet, medicine, and Society, This study by David Gentilcore,Published In 2015

Cites this article as

[Vineetha Mendonca (2023), Modern Food Habits and Its Impact on Human Health, International Journal of Innovative Research in Engineering & Management (IJIREM), Vol-10, Issue-4, Page No-182-185], (ISSN 2347 - 5552). www.ijirem.org